by Dr. Kim Bell, DPT | Sep 11, 2019 | Blogs, Clinical Practice, Fear of Falling, Geriatric Fall Prevention, Normal Aging, Physical Therapy, Preventing Falls, The Bell Method, Walking Stability
Reduce the Risk of Falling at Home Making your home more safe is important to reduce the risk of falling, especially if you have dizziness, vertigo, unsteadiness with walking, or balance problems. Most falls occur on a level surface, slipping or tripping inside your...
by Dr. Kim Bell, DPT | Aug 16, 2019 | Blogs, BPPV, Clinical Practice, Dizziness, Dizziness Lying Down, Dizziness Rolling Over, Geriatric Fall Prevention, Kimberley Bell, DPT, Normal Aging, Physical Therapy, Preventing Falls, San Diego, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability
Have Symptoms of BPPV? What to Do It is very important to act as soon as possible if you feel like you have symptoms of BPPV (Benign Paroxysmal Positional Vertigo). There are a few different steps that someone can take to get themselves the care that they need if they...
by Dr. Kim Bell, DPT | Jul 27, 2019 | Clinical Practice, Dizziness, Fear of Falling, Geriatric Fall Prevention, Kimberley Bell, DPT, Normal Aging, Physical Therapy, Preventing Falls, Shuffling Feet, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability
If you are looking to maintain balance and mobility, the main thing to remember is — move it or lose it. It’s pretty simple, right? A lot of people think that when they retire they are just going to be sedentary and relax. In contrast, if you are retired,...
by Dr. Kim Bell, DPT | Jul 25, 2019 | Blogs, BPPV, Dizziness, Dizziness Lying Down, Dizziness Rolling Over, FAQs, Kimberley Bell, DPT, Preventing Falls, San Diego, The Bell Method, Vertigo, Walking Stability
Many people ask me, what is BPPV? They also want to know what symptoms are common with this vestibular disorder. The B in BPPV stands for Benign, which means it is not a disease or a pathology. However, the secondary effects of unresolved BPPV can be very serious,...
by Dr. Kim Bell, DPT | Apr 20, 2019 | Blogs, BPPV, Dizziness, Dizziness Lying Down, Dizziness Rolling Over, Geriatric Fall Prevention, Physical Therapy, Preventing Falls, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability
This blog contains an overview of how to manage dizzy spells. Overview of Dizzy Spells Dizzy spells have many possible causes, which is called multi-factorial. The multi-factorial nature of dizzy spells is the reason many patients lack a proper, comprehensive root...
by Kimberley Bell | Feb 21, 2019 | Blogs, BPPV, Clinical Practice, Dizziness, Dizziness Lying Down, Dizziness Rolling Over, Fear of Falling, Geriatric Fall Prevention, Kimberley Bell, DPT, Normal Aging, Physical Therapy, Preventing Falls, San Diego, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability
In this blog, I share the Key Points about Vestibular Rehab proven by research and found in the medical literature. Vocabulary: Vestibular Rehab is short for Vestibular Rehabilitation. It is specialized physical therapy for the inner ear balance system, or the...
