by Dr. Kim Bell, DPT | Nov 30, 2021 | Blogs, Clinical Practice, Fear of Falling, Geriatric Fall Prevention, Incontinence, Kimberley Bell, DPT, Normal Aging, Physical Therapy, Preventing Falls, Shuffling Feet, The Bell Method, Walking Stability
Statistics of Falling: How Many Older Adults Report a Fall Each Year? The statistics of falling down say that about one out of every 4 older adults are recording a fall once a year. They may or may not have to seek medical care. That statistic of falling came from a...
by Dr. Kim Bell, DPT | Aug 3, 2021 | Blogs, Clinical Practice, Dizziness, Fear of Falling, Foot Neuropathy, Geriatric Fall Prevention, Kimberley Bell, DPT, Normal Aging, Physical Therapy, Preventing Falls, San Diego, Shuffling Feet, The Bell Method, Vestibular Rehabilitation, Walking Stability
I have actually met a lot of people with neuropathy and who have no idea that they even had it, and that is causing them to fall. Foot neuropathy can cause imbalance (disequilibrium) and dizziness with standing, along with falls. In the following article, we will...
by Dr. Kim Bell, DPT | Apr 13, 2021 | Blogs, BPPV, Clinical Practice, Dizziness, Dizziness Lying Down, Dizziness Rolling Over, Fear of Falling, Foot Neuropathy, Geriatric Fall Prevention, Incontinence, Kimberley Bell, DPT, Normal Aging, Physical Therapy, Preventing Falls, San Diego, Shuffling Feet, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability
Take Action to Decrease the Risk of Falling Chronic conditions and medications can cause falls for a lot of older people. Some examples of chronic conditions that can cause falls include things like diabetes, high blood pressure, atrial fibrillation, Parkinson’s...
by Dr. Kim Bell, DPT | Aug 29, 2020 | Blogs, Clinical Practice, Dizziness, FAQs, Fear of Falling, Foot Neuropathy, Geriatric Fall Prevention, Kimberley Bell, DPT, Normal Aging, Physical Therapy, Preventing Falls, San Diego, Shuffling Feet, The Bell Method, Vestibular Rehabilitation, Walking Stability
Is walking downhill hard for you? I have met a number of older adults who were having trouble walking downhill. They told me that they had fallen, could not balance well, or had limited confidence to try to walk downhill. After working with them to improve their...
by Dr. Kim Bell, DPT | Dec 14, 2019 | Blogs, BPPV, Clinical Practice, Dizziness, Geriatric Fall Prevention, Kimberley Bell, DPT, Migraines, My Healing Journey, Physical Therapy, Preventing Falls, San Diego, Shuffling Feet, The Bell Method, Travel Tips for People with Dizziness, Vertigo, Vestibular Rehabilitation, Walking Stability
Can you go flying with Vertigo? Many people ask me if they can go flying with vertigo. I cannot make that decision for you but I can share tips to get through the airport more comfortably. I have published three past blogs with helpful tips for flying with...
by Dr. Kim Bell, DPT | Jul 27, 2019 | Clinical Practice, Dizziness, Fear of Falling, Geriatric Fall Prevention, Kimberley Bell, DPT, Normal Aging, Physical Therapy, Preventing Falls, Shuffling Feet, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability
If you are looking to maintain balance and mobility, the main thing to remember is — move it or lose it. It’s pretty simple, right? A lot of people think that when they retire they are just going to be sedentary and relax. In contrast, if you are retired,...