How to Reduce the Risk of Falling In Your Home

How to Reduce the Risk of Falling In Your Home

Reduce the Risk of Falling at Home Making your home more safe is important to reduce the risk of falling, especially if you have dizziness, vertigo, unsteadiness with walking, or balance problems. Most falls occur on a level surface, slipping or tripping inside your...
Have Symptoms Of BPPV? What To Do

Have Symptoms Of BPPV? What To Do

Have Symptoms of BPPV? What to Do It is very important to act as soon as possible if you feel like you have symptoms of BPPV (Benign Paroxysmal Positional Vertigo). There are a few different steps that someone can take to get themselves the care that they need if they...
How To Maintain Balance and Mobility

How To Maintain Balance and Mobility

If you are looking to maintain balance and mobility, the main thing to remember is — move it or lose it. It’s pretty simple, right? A lot of people think that when they retire they are just going to be sedentary and relax. In contrast, if you are retired,...
BPPV Causes: What Are They?

BPPV Causes: What Are They?

Before we talk about BPPV causes, you may want to look at Part 1 of our BPPV overview to get yourself up-to-speed on on what BPPV is as well as Part 3. We also previously published another related blog on BPPV Causes. BPPV (Benign Paroxysmal Positional Vertigo) is the...
Vestibular Rehab: What Is It?

Vestibular Rehab: What Is It?

In this blog, I share the Key Points about Vestibular Rehab proven by research and found in the medical literature. Vocabulary: Vestibular Rehab is short for Vestibular Rehabilitation. It is specialized physical therapy for the inner ear balance system, or the...
Vertigo Memory Problems And How To Deal With Them

Vertigo Memory Problems And How To Deal With Them

The most common inner ear condition that causes vertigo, BPPV, can cause vertigo memory problems in patients of all ages. The good news is that if BPPV is the cause of the cognitive impairment, then the cognitive symptoms often clear up instantly as soon as the...

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