Flying with Vertigo: Tips for Plane Travel with Vertigo

Flying with Vertigo: Tips for Plane Travel with Vertigo

Can you go flying with Vertigo? Many people ask me if they can go flying with vertigo. I cannot make that decision for you but I can share tips to get through the airport more comfortably. I have published three past blogs with helpful tips for flying with...
Epley Maneuver: 5 Reasons Why It Does Not Work

Epley Maneuver: 5 Reasons Why It Does Not Work

The Epley Maneuver for BPPV Particle Repositioning Many people with dizziness or vertigo have heard of the “Epley maneuver” as a treatment. The Epley maneuver is used to reposition BPPV crystals. It is the first procedure of its kind, published in the...
BPPV Treatment: Does it Hurt?

BPPV Treatment: Does it Hurt?

Does BPPV Treatment Hurt? Many people ask me if BPPV treatment hurts. The answer is that BPPV treatment may cause some temporary discomfort. During or after BPPV treatment, some patients also complain of mild to moderate pain in their head or neck. Informed...
Have Symptoms Of BPPV? What To Do

Have Symptoms Of BPPV? What To Do

Have Symptoms of BPPV? What to Do It is very important to act as soon as possible if you feel like you have symptoms of BPPV (Benign Paroxysmal Positional Vertigo). There are a few different steps that someone can take to get themselves the care that they need if they...
How To Maintain Balance and Mobility

How To Maintain Balance and Mobility

If you are looking to maintain balance and mobility, the main thing to remember is — move it or lose it. It’s pretty simple, right? A lot of people think that when they retire they are just going to be sedentary and relax. In contrast, if you are retired,...

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