by Dr. Kim Bell, DPT | Jan 6, 2021 | Blogs, BPPV, Clinical Practice, Dizziness, Dizziness Lying Down, Dizziness Rolling Over, Fear of Falling, Geriatric Fall Prevention, Kimberley Bell, DPT, Normal Aging, Physical Therapy, Preventing Falls, San Diego, The Bell Method, Vestibular Rehabilitation, Walking Stability
There are many “myths” going around about falls and aging. I am going to talk about three of them in this blog post. I hope that addressing these three myths about falls gives you some hope in terms of the aging experience. Myth #1 The first myth about falls is that...
by Dr. Kim Bell, DPT | Dec 21, 2020 | Blogs, BPPV, Clinical Practice, Dizziness, Dizziness Lying Down, Dizziness Rolling Over, Geriatric Fall Prevention, Kimberley Bell, DPT, Migraines, My Healing Journey, Normal Aging, Physical Therapy, Preventing Falls, San Diego, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability
This blog lists common vertigo triggers that you may want to note and share with your healthcare provider if they are affecting you. Sleeping Positions Certain sleeping positions may be vertigo triggers. Are you having to sleep upright to avoid vertigo? Perhaps lying...
by Dr. Kim Bell, DPT | Dec 4, 2020 | Blogs, BPPV, Clinical Practice, Dizziness, Dizziness Lying Down, Dizziness Rolling Over, Geriatric Fall Prevention, Kimberley Bell, DPT, Migraines, My Healing Journey, Physical Therapy, The Bell Method, Vertigo, Vestibular Rehabilitation
I want to share with you the results of a study that was published by researchers in coordination with the Vestibular Disorders Association. This study is the analysis of a survey completed by 521 participants that were recruited through a mailing list, social media,...
by Dr. Kim Bell, DPT | Sep 30, 2020 | Blogs, BPPV, Clinical Practice, Dizziness, Dizziness Lying Down, Dizziness Rolling Over, Fear of Falling, Geriatric Fall Prevention, Kimberley Bell, DPT, Normal Aging, Physical Therapy, Preventing Falls, San Diego, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability
Link to video on YouTube This blog is a transcription of the video linked above. My mission as a healthcare provider is to rescue mismanaged and misunderstood people with dizziness, vertigo, imbalance and chronic falls. In this blog we will go over the following...
by Dr. Kim Bell, DPT | Aug 29, 2020 | Blogs, Clinical Practice, Dizziness, FAQs, Fear of Falling, Foot Neuropathy, Geriatric Fall Prevention, Kimberley Bell, DPT, Normal Aging, Physical Therapy, Preventing Falls, San Diego, Shuffling Feet, The Bell Method, Vestibular Rehabilitation, Walking Stability
Is walking downhill hard for you? I have met a number of older adults who were having trouble walking downhill. They told me that they had fallen, could not balance well, or had limited confidence to try to walk downhill. After working with them to improve their...
by Dr. Kim Bell, DPT | Jul 25, 2020 | Blogs, BPPV, Clinical Practice, Dizziness, Dizziness Lying Down, Dizziness Rolling Over, FAQs, Fear of Falling, Geriatric Fall Prevention, Kimberley Bell, DPT, Migraines, My Healing Journey, Physical Therapy, Preventing Falls, San Diego, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability
This blog is an advanced topic which shares my perspective in the ongoing debate among vestibular professionals about the existence of anterior canal BPPV. Hint: It exists! In the 2008 original BPPV clinical practice guidelines, anterior canal BPPV was stated to be a...
by Dr. Kim Bell, DPT | Jun 20, 2020 | Blogs, BPPV, Clinical Practice, Dizziness, Dizziness Lying Down, Dizziness Rolling Over, FAQs, Geriatric Fall Prevention, Kimberley Bell, DPT, Physical Therapy, The Bell Method, Vertigo, Vestibular Rehabilitation
What to Avoid after BPPV treatment Believe it or not, when I first started treating BPPV in 2006, we used to have our patients sleep upright and wear a soft cervical collar for a few days after treatment. Yes, it is true! Things have changed since then. The research...
by Dr. Kim Bell, DPT | May 30, 2020 | Blogs, BPPV, Dizziness, Geriatric Fall Prevention, Preventing Falls, Vertigo
Dizziness is the #1 complaint from people over 75 years old in the United States but it can be experienced by individuals of any age. Sometimes dizziness may cause a vertigo emergency, other times it does not. You should consult your primary care doctor if you have...
by Dr. Kim Bell, DPT | May 30, 2020 | Blogs, BPPV, Clinical Practice, Dizziness, Dizziness Lying Down, Dizziness Rolling Over, Geriatric Fall Prevention, Kimberley Bell, DPT, Migraines, My Healing Journey, Normal Aging, Physical Therapy, Preventing Falls, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability
Previously, I have covered the topic of BPPV in two previous blog posts, BPPV Overview Part 1 and Part 2. In this blog post we will talk about BPPV Symptoms. I will cover common complaints associated with BPPV symptoms, common positions and activities that trigger...
by Dr. Kim Bell, DPT | Apr 25, 2020 | Blogs, BPPV, Clinical Practice, Dizziness, Dizziness Lying Down, Dizziness Rolling Over, FAQs, Geriatric Fall Prevention, Kimberley Bell, DPT, Migraines, My Healing Journey, Physical Therapy, Preventing Falls, The Bell Method, Vertigo, Vestibular Rehabilitation, Walking Stability
Driving with Dizziness is Against the Law The one important thing to remember about driving after vertigo treatment is that first and foremost, the law restricts people who are subject to vertigo attacks from driving. I suggest you talk to your doctor and review the...
