How To Maintain Balance and Mobility

How To Maintain Balance and Mobility

If you are looking to maintain balance and mobility, the main thing to remember is — move it or lose it. It’s pretty simple, right? A lot of people think that when they retire they are just going to be sedentary and relax. In contrast, if you are retired,...
What Is BPPV: A Talk with Dr. Kim Bell, DPT

What Is BPPV: A Talk with Dr. Kim Bell, DPT

Many people ask me, what is BPPV? They also want to know what symptoms are common with this vestibular disorder. The B in BPPV stands for Benign, which means it is not a disease or a pathology. However, the secondary effects of unresolved BPPV can be very serious,...
How to Manage Dizzy Spells

How to Manage Dizzy Spells

This blog contains an overview of how to manage dizzy spells. Overview of Dizzy Spells Dizzy spells have many possible causes, which is called multi-factorial. The multi-factorial nature of dizzy spells is the reason many patients lack a proper, comprehensive root...
Vertigo and PTSD: What’s the Relationship?

Vertigo and PTSD: What’s the Relationship?

I have observed a few different relationships between vertigo and PTSD (Post Traumatic Stress Disorder). Vertigo can Cause PTSD First of all, some people have such severe episodes of dizziness and vertigo that they actually get PTSD from the vertigo. They might...

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